What Form of Hemp-Based CBD is Right for Me?
Determining which hemp-based CBD product is right for you has a lot to do with personal preference. Hemp CBD isn’t available in a “dry flower” form. Cannabidiol and other essential cannabinoids are extracted from the plant to create the varying products. Below are the most common forms of hemp-based CBD products and how they’re used to help you decide which option fits your needs and lifestyle.
Hemp CBD Oil
Hemp CBD oil often comes in a syringe. Some manufacturers also offer the oil in a jar that you can measure into a syringe yourself for accurate dosing. The amount of CBD oil that you require may change daily, and you can adjust your doses based upon your individual need.
One of the benefits of oil is that it can be used in cooking, so you can add it to your meals. You can also add flavor to the oil by including herbs, spices or natural extracts that enhance the flavor of your meal.
Hemp CBD Vape
If you enjoy vaping, hemp CBD vape allows you to calm your nerves, release muscle tension or alleviate symptoms of other conditions anywhere in a discreet manner. There is virtually no odor to the vapor, so no one will know that it’s not a tobacco-based eCigarette type of product. You can use the vape pen as often as you need to without worrying about headaches, becoming too tired or looking like you’re in another world because hemp-based CBD has no THC in it.
Hemp CBD Tincture
Tinctures are ideal when you need relief fast. If you have anxiety, for example, a sudden onset of symptoms may leave you in a bigger state of panic. With tinctures, you hold the liquid under your tongue for 30 seconds to 2 minutes and swallow. You’ll notice a calm coming over you within a couple of minutes. It is one of the fastest acting options when you’re feeling out of sorts.
Hemp CBD Capsule
Hemp CBD capsules are designed to work in your body for several hours. A 25mg dose in the morning, for example, may provide you relief all day long if you are improving a minor ailment. Capsules require digestion, so they don’t start taking effect in your body for 45 minutes to an hour on average. If you have a faster metabolism, the capsule will digest a little faster, but is also likely to wear off quicker.
A typical suggested dose of hemp CBD capsules is one to two capsules daily.
It is a good idea to try a couple of different forms of hemp-based CBD products to see which application best suits your individual needs. It is okay if you decide to use a couple of different products throughout the day. For example, you may want to take a CBD capsule in the morning for slow-release and CBD vape throughout the day to maintain an optimal balance. One of the benefits of CBD products is that you can alter the dosage as needed because your need may be greater on some days.